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February 2019
Israel dance
Israeli dancing will be offered on Thursday, Feb. 28, at 7:30 p.m. at Beth El Synagogue in East Windsor. Contact admin@bethel.net or 609-443-4454 or go to bethel.net.
Find out more »March 2019
Shabbat Yoga
Nourish your mind, body and spirit in Shabbat Yoga with Rabbi Vaisberg, the Sakula Yoga team and the Temple Emanu-El community.
Find out more »Krav Maga Self-Defense Classes
Chabad of West Orange, 8-9 p.m. Six-week men’s self-defense course with “Fighting Rabbi” Michoel Shapiro, 8-9 p.m. Cost is $125. RSVP to fightingrabbi@gmail.com or call 714-376-7181.
Find out more »Live Well @JCC – Tai Chi
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Tai Chi, a series of movements performed in a slow, focused manner and accompanied by deep breathing, will be held Mondays, March 4-April 29 (no class March 18), 9-9:45 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Zumba Gold
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Zumba Gold, an aerobic program geared toward the active older adult and deconditioned exerciser, will be held Tuesdays, March 5-April 30, at 9 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Body Fit Strength
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Body Fit Strength, a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility, will resume Thursday, March 7, and continue through April 25 (no class April 11), at 10:15 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free…
Find out more »Live Well @JCC – Chair Yoga
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Chair Yoga with Karen Rosen will continue on Wednesdays through Feb. 27, at noon. It will resume Wednesday, March 6, and continue through April 24. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Krav Maga Self-Defense Classes
Chabad of West Orange, 8-9 p.m. Six-week men’s self-defense course with “Fighting Rabbi” Michoel Shapiro, 8-9 p.m. Cost is $125. RSVP to fightingrabbi@gmail.com or call 714-376-7181.
Find out more »Jewish Yoga with Sheri Glick, ERYT LMT-NCMT
$18 non-members, $15 members (please bring a yoga mat, and wear comfortable clothing)
Find out more »Live Well @JCC – Tai Chi
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Tai Chi, a series of movements performed in a slow, focused manner and accompanied by deep breathing, will be held Mondays, March 4-April 29 (no class March 18), 9-9:45 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Zumba Gold
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Zumba Gold, an aerobic program geared toward the active older adult and deconditioned exerciser, will be held Tuesdays, March 5-April 30, at 9 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Body Fit Strength
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Body Fit Strength, a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility, will resume Thursday, March 7, and continue through April 25 (no class April 11), at 10:15 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free…
Find out more »Live Well @JCC – Chair Yoga
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Chair Yoga with Karen Rosen will continue on Wednesdays through Feb. 27, at noon. It will resume Wednesday, March 6, and continue through April 24. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Tai Chi
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Tai Chi, a series of movements performed in a slow, focused manner and accompanied by deep breathing, will be held Mondays, March 4-April 29 (no class March 18), 9-9:45 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »Live Well @JCC – Zumba Gold
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Zumba Gold, an aerobic program geared toward the active older adult and deconditioned exerciser, will be held Tuesdays, March 5-April 30, at 9 a.m. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.
Find out more »