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Live Well @JCC – Body Fit Strength
March 20, 2019 , 1:15 pm
An event every week that begins at 1:15 pm on Wednesday, repeating until April 4, 2019
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group.
Body Fit Strength, a functional fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination and flexibility, will resume Thursday, March 7, and continue through April 25 (no class April 11), at 10:15 a.m.
Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members. RSVP to 732-494-3232.