October 2018
You are not alone when someone you love has a mental illness – SUPPORT GROUP
YOU ARE NOT ALONE…when someone you love has a mental illness This group, led by a mental health professional, will provide an opportunity to feel supported by others in a safe and nurturing environment. MONDAYS BEGINNING OCTOBER 8TH 7:00 pm - 8:15 pm 8 SESSIONS - $10.00 PER SESSION * *Costs subsidized by the Breaking Barriers grant and the Eric Eliezer Levenson Foundation For Hope TOPICS TO INCLUDE: • Managing family disruptions and resetting expectations • Coping with feelings of…
Find out more »TEENS: Stand Up to Your Feelings and Anxiety
A support group for teens who are experiencing anxiety and depression This group will allow teens to communicate and share experiences in a safe and supportive setting. Learn how to: • Assertively communicate needs and challenges • Utilize meditation and mindfulness • Manage anxious thoughts • Increase awareness of your feelings • Incorporate techniques to reduce anxiety For more information and to register, please contact: Robyn Krugman, LCSW at (973)765-9050, ext. 1749 or rkrugman@jfsmetrowest.org
Find out more »Happily Even After: Beyond Separation & Divorce Support Group
Separation and Divorce can feel like a “roller coaster ride” of powerful emotions. This support group will provide a nuturing environment where you can share your experiences and feelings, while navigating this transition. The group will help you: • Validate and confront your emotions • Strive for acceptance and forgiveness • Help your children face changes in the family • Plan for your future For more informtion and to register, please contact Daphne Berkovits, LMFT, at (973) 765-9050 ext. 1758…
Find out more »