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Mindfulness in Everyday Living
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Mindfulness in Everyday Living

October 10, 2018 , 11:30 pm

Learn how mindfulness techniques can contribute to greater calmness, enhance mental clarity and concentration and help deal with stress. Explore mindfulness from Jewish and Eastern perspectives. Sessions are led by Steven Stern, Cantor and Spiritual Leader of Temple Beth O’r Beth Torah of Clark, NJ.

Details

Date:
October 10, 2018
Time:
11:30 pm
Event Categories:
,
Website:
www.jccnj.org

Venue

JCC of Central NJ
1391 Martine Ave
Scotch Plains, NJ 07076