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Mindfulness in Everyday Living
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Mindfulness in Everyday Living

October 17, 2018 , 11:30 pm - October 18, 2018 , 12:30 am

Free

Research has shown how mindfulness techniques can contribute to greater calmness, enhanced mental clarity and concentration, and help deal with stress. Join Steve Stern, Spiritual Leader of Temple Beth O’r Beth Torah of Clark for an exploration of mindfulness from Jewish and Eastern perspectives. Program is free. Register at www.jccnj.org or email rzucker@jccnj.org.

Details

Start:
October 17, 2018 , 11:30 pm
End:
October 18, 2018 , 12:30 am
Cost:
Free
Event Category:
Website:
www.jccnj.org

Venue

JCC of Central NJ
1391 Martine Ave
Scotch Plains, NJ 07076