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Live Well @JCC – Tai Chi
September 23, 2019 , 1:00 pm
One event on October 7, 2019 at 1:00 pm
One event on October 28, 2019 at 1:00 pm
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group.
Tai Chi, a series of movements performed in a slow, focused manner and accompanied by deep breathing, will continue with Bob Matland on Mondays, Sept. 23 and Oct. 7 and 28, at 9 a.m.
Each program costs $45, which entitles individuals to participate in Live Well programs through June 2020; free for Community Campus members. RSVP to 732-494-3232.