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Live Well @JCC – Body Fit
October 25, 2018 , 2:15 pm - 3:00 pm
An event every week that begins at 2:15 pm on Thursday, repeating until October 25, 2018
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group. Each program costs $45, which entitles individuals to participate in Live Well programs through June 2019; free for Community Campus members.
Body Fit, a fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination, and flexibility, will continue on Thursdays, Sept. 20-Oct. 25, 10:15-11 a.m.
RSVP to 732-494-3232.